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	<title>Nutrition, Diet &amp; Fitness</title>
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		<title>Foods High in Iron</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 01 Feb 2014 13:56:25 +0000</pubDate>
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					<description><![CDATA[Iron is essential to the body, specifically for the normal production of red blood cells. Iron is an important make-up of hemoglobin, the oxygen-carrying substance in red blood cells. Specifically, iron is contained in the heme part of hemoglobin (hemoglobin...]]></description>
		
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		<title>Best Foods for Weight Loss</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 28 Feb 2013 08:36:50 +0000</pubDate>
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					<description><![CDATA[Losing weight has become one of the most researched items over the internet due to a large number of overweight individuals who want to lose weight, particularly women since they are conscious about their figure and constantly desire a slim...]]></description>
		
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		<title>Five Foods to Never Eat</title>
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		<dc:creator><![CDATA[Dr. Raj MD]]></dc:creator>
		<pubDate>Tue, 12 Feb 2013 03:48:43 +0000</pubDate>
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					<description><![CDATA[In order to stay fit and healthy, one should choose an appropriate and healthy diet. Foods are sometimes the source of illnesses and low-level wellness. Healthy foods constitute foods that we prepare ourselves. We should choose to prepare our meals...]]></description>
		
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		<title>Apple Cider Vinegar Health Benefits and Uses</title>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 25 Sep 2012 20:29:16 +0000</pubDate>
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					<description><![CDATA[What is Apple Cider Vinegar? Apple cider vinegar is a type of vinegar extracted from apple must or cider. This type of vinegar has pale amber color. Apple cider vinegar (ACV) or cider vinegar is made by squeezing the apples to...]]></description>
		
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